{"id":350,"date":"2026-07-19T15:23:09","date_gmt":"2026-07-19T15:23:09","guid":{"rendered":"https:\/\/forabetterlife.eu\/?p=350"},"modified":"2026-07-19T18:03:13","modified_gmt":"2026-07-19T18:03:13","slug":"%ce%bf%ce%b9-%ce%bc%ce%b5%cf%83%ce%b1%ce%b9%cf%89%ce%bd%ce%b9%ce%ba%ce%bf%ce%af-%cf%80%cf%8d%cf%81%ce%b3%ce%bf%ce%b9-%cf%84%ce%b7%cf%82-%ce%b1%cf%84%cf%84%ce%b9%ce%ba%ce%ae%cf%82-%ce%b9%cf%83%cf%84","status":"publish","type":"post","link":"https:\/\/forabetterlife.eu\/?p=350","title":{"rendered":"\u039f\u03b9 \u039c\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03a0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2: \u0399\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae & \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u039a\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac"},"content":{"rendered":"\n

\u039f\u03b9 \u039c\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03a0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2: \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1, \u03a6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u039a\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac<\/h1>\n\n\n\n

\u0397 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u0391\u03c4\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03b1\u03bd\u03c4\u03b5\u03bb\u03c9\u03c4\u03ad\u03c2 \u03b1\u03ba\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bc\u03c0\u03b5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03c9\u03bd, \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c5\u03ba\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2. \u039b\u03af\u03b3\u03bf\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9, \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c1\u03c4\u03bf\u03b9 \u03c3\u03c4\u03b7\u03bd \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03cc \u03c4\u03b7\u03c2, \u03c3\u03c4\u03ad\u03ba\u03bf\u03c5\u03bd \u03c3\u03b9\u03c9\u03c0\u03b7\u03bb\u03bf\u03af \u03bf\u03b9 \u03bc\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03c4\u03b7\u03c2 \u03c0\u03cd\u03c1\u03b3\u03bf\u03b9, \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03bf\u03b9 \u03c6\u03c1\u03bf\u03c5\u03c1\u03bf\u03af \u03c0\u03bf\u03c5, \u03b1\u03c8\u03b7\u03c6\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c8\u03b9\u03b8\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03a6\u03c1\u03b1\u03b3\u03ba\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1\u03c2, \u03b5\u03bd\u03ce \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u039f\u03b8\u03c9\u03bc\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.<\/p>\n\n\n\n

\u039f\u03b9 \u03c0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03b5\u03bd\u03c4\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03bf\u03c0\u03af\u03bf, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac\u03c2 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03cc\u03c3\u03c9\u03bd \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1, \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1.<\/p>\n\n\n\n

\u0388\u03bd\u03b1 \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03c0\u03cd\u03c1\u03b3\u03c9\u03bd \u03c3\u03c4\u03b1 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03b1<\/h2>\n\n\n\n

\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03bc\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03c0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5 13\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 15\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1. \u039c\u03b5\u03c4\u03ac \u03c4\u03b7 \u0394\u0384 \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 (1204) \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03af\u03b4\u03c1\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394\u03bf\u03c5\u03ba\u03ac\u03c4\u03bf\u03c5 \u03c4\u03c9\u03bd \u0391\u03b8\u03b7\u03bd\u03ce\u03bd, \u03bf\u03b9 \u03a6\u03c1\u03ac\u03b3\u03ba\u03bf\u03b9 \u03c6\u03b5\u03bf\u03c5\u03b4\u03ac\u03c1\u03c7\u03b5\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b9\u03c2 \u03b5\u03cd\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b5\u03ba\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03c9\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03c3\u03b1\u03bd \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03bf\u03c5\u03ba\u03ac\u03c4\u03bf\u03c5.<\/p>\n\n\n\n

\u0397 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd, \u03bb\u03b1\u03b4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03b9\u03c4\u03b7\u03c1\u03ce\u03bd \u03c0\u03c1\u03bf\u03c3\u03ad\u03b4\u03b9\u03b4\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae. \u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf \u03b1\u03c5\u03c4\u03cc \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ad\u03bd\u03b1 \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03bf\u03c7\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd \u03c0\u03cd\u03c1\u03b3\u03c9\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03c3\u03b1\u03bd \u03c9\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b3\u03b1\u03b9\u03bf\u03ba\u03c4\u03b7\u03bc\u03cc\u03bd\u03c9\u03bd, \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03ba\u03c4\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03b5\u03c0\u03bf\u03c0\u03c4\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b9\u03b1 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd.<\/p>\n\n\n\n

\u039f \u03a0\u03cd\u03c1\u03b3\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0392\u03c1\u03b1\u03c5\u03c1\u03ce\u03bd\u03b1\u03c2<\/h2>\n\n\n\n

\u0391\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c0\u03cd\u03c1\u03b3\u03bf\u03c5\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03bf \u03a0\u03cd\u03c1\u03b3\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0392\u03c1\u03b1\u03c5\u03c1\u03ce\u03bd\u03b1\u03c2, \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u0399\u03b5\u03c1\u03cc \u03c4\u03b7\u03c2 \u0391\u03c1\u03c4\u03ad\u03bc\u03b9\u03b4\u03bf\u03c2.<\/p>\n\n\n\n

\u0397 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03ad\u03c4\u03c1\u03b5\u03c0\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03bf\u03c0\u03c4\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03cd\u03c6\u03bf\u03c1\u03b7\u03c2 \u03c0\u03b5\u03b4\u03b9\u03ac\u03b4\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0392\u03c1\u03b1\u03c5\u03c1\u03ce\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b4\u03c1\u03cc\u03bc\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03b4\u03b5\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03bf\u03c7\u03ce\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03ba\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u0395\u03c5\u03b2\u03bf\u03ca\u03ba\u03bf\u03cd.<\/p>\n\n\n\n

\u039f \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c7\u03ce\u03c1\u03bf \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c5\u03b3\u03c1\u03cc\u03c4\u03bf\u03c0\u03bf \u03c4\u03b7\u03c2 \u0392\u03c1\u03b1\u03c5\u03c1\u03ce\u03bd\u03b1\u03c2, \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c5\u03b3\u03c1\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03b5\u03af \u03b4\u03b5\u03ba\u03ac\u03b4\u03b5\u03c2 \u03b5\u03af\u03b4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03bd\u03b1\u03c3\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b4\u03b7\u03bc\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5\u03bb\u03b9\u03ce\u03bd.<\/p>\n\n\n\n

\u039f \u03a0\u03cd\u03c1\u03b3\u03bf\u03c2 \u03c4\u03b7\u03c2 \u039b\u03b9\u03ac\u03b4\u03b1\u03c2<\/h2>\n\n\n\n

\u0388\u03bd\u03b1\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03bf\u03c2 \u03bc\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c0\u03cd\u03c1\u03b3\u03bf\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bb\u03cc\u03c6\u03bf \u03c4\u03b7\u03c2 \u039b\u03b9\u03ac\u03b4\u03b1\u03c2, \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u039c\u03b1\u03c1\u03ba\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf.<\/p>\n\n\n\n

\u03a0\u03b1\u03c1\u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b4\u03b5\u03af\u03b3\u03bc\u03b1 \u03c6\u03c1\u03b1\u03b3\u03ba\u03b9\u03ba\u03ae\u03c2 \u03bf\u03c7\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2. \u0397 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03c0\u03ad\u03c4\u03c1\u03b5\u03c0\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03cd\u03c1\u03b3\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03c3\u03b5 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03bf\u03c5 \u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u03b5\u03c0\u03bf\u03c0\u03c4\u03b5\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03c9\u03bd.<\/p>\n\n\n\n

\u0397 \u03cd\u03c0\u03b1\u03c1\u03be\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03b5\u03af \u03c4\u03b7 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03c9\u03c2 \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u039c\u03b5\u03c3\u03b1\u03af\u03c9\u03bd\u03b1.<\/p>\n\n\n\n

\u039f \u03a0\u03cd\u03c1\u03b3\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0392\u03ac\u03c1\u03b7\u03c2<\/h2>\n\n\n\n

\u03a3\u03c4\u03b7 \u03bd\u03cc\u03c4\u03b9\u03bf-\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u0391\u03c4\u03c4\u03b9\u03ba\u03ae, \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u0392\u03ac\u03c1\u03b7, \u03c3\u03ce\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b9\u03c0\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd \u03c0\u03cd\u03c1\u03b3\u03bf\u03c5.<\/p>\n\n\n\n

\u03a4\u03bf \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03bf \u03bf\u03b9\u03ba\u03bf\u03b4\u03cc\u03bc\u03b7\u03bc\u03b1, \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03bf\u03cd\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03c7\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u03bc\u03ac\u03c4\u03b9\u03b6\u03b1\u03bd \u03bf\u03b9 \u03c0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03cd\u03c6\u03bf\u03c1\u03c9\u03bd \u03b5\u03ba\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2.<\/p>\n\n\n\n

\u0391\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03b5 \u03bb\u03b9\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/h2>\n\n\n\n

\u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03bc\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03c0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03ba\u03bf\u03b9\u03bd\u03ac \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac.<\/p>\n\n\n\n

\u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf\u03b9 \u03ae \u03bf\u03c1\u03b8\u03bf\u03b3\u03ce\u03bd\u03b9\u03bf\u03b9, \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03c0\u03ad\u03c4\u03c1\u03b1, \u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b1 \u03b1\u03bd\u03bf\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03c5\u03c3\u03c7\u03b5\u03c1\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b5\u03c0\u03af\u03b8\u03b5\u03c3\u03b7\u03c2. \u03a3\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03cd\u03c2 \u03c0\u03cd\u03c1\u03b3\u03bf\u03c5\u03c2, \u03b7 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf\u03c2 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03cc\u03c1\u03bf\u03c6\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03b3\u03b9\u03bd\u03cc\u03c4\u03b1\u03bd \u03bc\u03ad\u03c3\u03c9 \u03be\u03cd\u03bb\u03b9\u03bd\u03b7\u03c2 \u03c3\u03ba\u03ac\u03bb\u03b1\u03c2 \u03ae \u03ba\u03b9\u03bd\u03b7\u03c4\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03c5\u03bd\u03b8\u03b5\u03af \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5.<\/p>\n\n\n\n

\u03a3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03ac\u03bd\u03c9 \u03bf\u03c1\u03cc\u03c6\u03bf\u03c5\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c7\u03ce\u03c1\u03bf\u03b9 \u03b4\u03b9\u03b1\u03bc\u03bf\u03bd\u03ae\u03c2, \u03b5\u03bd\u03ce \u03c4\u03bf \u03b9\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd, \u03bb\u03b1\u03b4\u03b9\u03bf\u03cd, \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03b3\u03b5\u03c9\u03c1\u03b3\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd.<\/p>\n\n\n\n

\u03a6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae<\/h2>\n\n\n\n

\u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03c9\u03bd \u03bc\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03ce\u03bd \u03c0\u03cd\u03c1\u03b3\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03b5\u03bd\u03ae \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd.<\/p>\n\n\n\n

\u0395\u03bd\u03c4\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c0\u03af\u03bf, \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b5\u03bb\u03b1\u03b9\u03ce\u03bd\u03b5\u03c2, \u03b1\u03bc\u03c0\u03ad\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03bf\u03cd\u03c2 \u03bb\u03cc\u03c6\u03bf\u03c5\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2, \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7.<\/p>\n\n\n\n

\u039c\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03c0\u03b5\u03b6\u03bf\u03c0\u03bf\u03c1\u03af\u03b1, \u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5\u03bb\u03b9\u03ce\u03bd, \u03c0\u03b5\u03c1\u03b9\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1, \u03c0\u03b5\u03c1\u03b9\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03c9\u03bd, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc.<\/p>\n\n\n\n

\u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2<\/h2>\n\n\n\n

\u03a0\u03b1\u03c1\u03ac \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03be\u03af\u03b1, \u03b1\u03c1\u03ba\u03b5\u03c4\u03bf\u03af \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03cd\u03c1\u03b3\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf\u03b9 \u03c3\u03c4\u03bf \u03b5\u03c5\u03c1\u03cd \u03ba\u03bf\u03b9\u03bd\u03cc, \u03b5\u03bd\u03ce \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03bf\u03b2\u03b1\u03c1\u03ae \u03c6\u03b8\u03bf\u03c1\u03ac \u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7\u03c2.<\/p>\n\n\n\n

\u0397 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03bd\u03b7\u03bc\u03b5\u03af\u03c9\u03bd. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ae\u03c0\u03b9\u03c9\u03bd \u03bc\u03bf\u03c1\u03c6\u03ce\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03bf \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n

\u0388\u03bd\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ad\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2<\/h2>\n\n\n\n

\u039f\u03b9 \u03bc\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03c0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03bf\u03cd\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bc\u03b5. \u039a\u03ac\u03b8\u03b5 \u03c0\u03ad\u03c4\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2 \u03b1\u03b9\u03ce\u03bd\u03c9\u03bd, \u03b5\u03bd\u03ce \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c6\u03cd\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b4\u03cd\u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b4\u03cd\u03bf \u03b1\u03bb\u03bb\u03b7\u03bb\u03ad\u03bd\u03b4\u03b5\u03c4\u03b5\u03c2 \u03cc\u03c8\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03af\u03b4\u03b9\u03b1\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac\u03c2.<\/p>\n\n\n\n

\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03b9\u03b7\u03b3\u03b7\u03c4\u03ae \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03bf\u03b9 \u03c3\u03b9\u03c9\u03c0\u03b7\u03bb\u03bf\u03af \u03b1\u03c5\u03c4\u03bf\u03af \u03c6\u03cd\u03bb\u03b1\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03b2\u03b5\u03b2\u03bb\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b1\u03bb\u03bb\u03ac \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b3\u03bf\u03b7\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2.<\/p>\n\n\n\n

<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

\u039f\u03b9 \u039c\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03a0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2: \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1, \u03a6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u039a\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac \u0397 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u0391\u03c4\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03b1\u03bd\u03c4\u03b5\u03bb\u03c9\u03c4\u03ad\u03c2 \u03b1\u03ba\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bc\u03c0\u03b5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03c9\u03bd, \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c5\u03ba\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2. \u039b\u03af\u03b3\u03bf\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9, \u03b4\u03b9\u03ac\u03c3\u03c0\u03b1\u03c1\u03c4\u03bf\u03b9 \u03c3\u03c4\u03b7\u03bd \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03cc \u03c4\u03b7\u03c2, \u03c3\u03c4\u03ad\u03ba\u03bf\u03c5\u03bd \u03c3\u03b9\u03c9\u03c0\u03b7\u03bb\u03bf\u03af \u03bf\u03b9 \u03bc\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03c4\u03b7\u03c2 \u03c0\u03cd\u03c1\u03b3\u03bf\u03b9, \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03bf\u03b9 \u03c6\u03c1\u03bf\u03c5\u03c1\u03bf\u03af \u03c0\u03bf\u03c5, \u03b1\u03c8\u03b7\u03c6\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c6\u03b8\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5, […]<\/p>\n","protected":false},"author":3,"featured_media":410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[82,88,8,85,89,81,87,84,86,83,90],"class_list":["post-350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2","tag-82","tag-88","tag-8","tag-85","tag-89","tag-81","tag-87","tag-84","tag-86","tag-83","tag-90"],"blocksy_meta":[],"yoast_head":"\n\u039f\u03b9 \u039c\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03a0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2: \u0399\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae & \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u039a\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forabetterlife.eu\/?p=350\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039f\u03b9 \u039c\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03a0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2: \u0399\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae & \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u039a\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac -\" \/>\n<meta property=\"og:description\" content=\"\u039f\u03b9 \u039c\u03b5\u03c3\u03b1\u03b9\u03c9\u03bd\u03b9\u03ba\u03bf\u03af \u03a0\u03cd\u03c1\u03b3\u03bf\u03b9 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2: \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1, \u03a6\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u039a\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac \u0397 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u0391\u03c4\u03c4\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03b1\u03bd\u03c4\u03b5\u03bb\u03c9\u03c4\u03ad\u03c2 \u03b1\u03ba\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bc\u03c0\u03b5\u03bb\u03ce\u03bd\u03b5\u03c2 \u03c4\u03c9\u03bd \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03af\u03c9\u03bd, \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c5\u03ba\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2. \u039b\u03af\u03b3\u03bf\u03b9 \u03cc\u03bc\u03c9\u03c2 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